Tuesday, March 1, 2011

Lift - Stance

Expert


Step 1: Abduct left leg in the frontal plane, stepping towards goal
Step 2: Keep left leg flexed
Step 3: Make sure stick is angled slightly
Step 4: Stick is on ball ready to be thrown forward




Novice

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)